Welcome to the REST of your life!

Each First Friday ceremony is specially curated to the current energies of Mother Earth and Father Sky. We ease in with gentle somatic movement and restorative poses (asana) that melts into the conscious rest of Yoga Nidra accompanied by live sound bath.

Join us  on the evening of November 13th for a 75 minute movement, breath and sound ceremony that connects us to the Shakti, the Divine Feminine who pervades all of this manifested reality. Friday the 13th is a dissolution of the time and space distortion that has occurred over the last two millennia, which is responsible for the very oppression of Earth, life and the Creatrix herself. Her emergence on these days are to be celebrated and revered rather than feared.

This is a mostly seated, supine practice that invites deeper stillness as it progresses. These states are sacred, profound and held with utmost reverence. Open to all bodies, always, and supported by extensive training for your complete safety. This session takes place on the first Friday of every month, unless otherwise noted.

Wear comfortable, loose clothing & bring your mat, favorite blanket, eye pillows, and friends! Mat, blankets, and bolsters are also available for use.

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