Welcome biological and cosmic calibration: this session uses gentle maneuvers to connect to The Spiral Line of our fascia, vibrational sound frequency throughout to harmonize and Yoga Nidra to deepen our entry into the liminal spaces of the Autumnal Equinox. These times can catalyze much in our psychospiritual evolution, and we may support the friction borne of this flux by holding physical and pranic space in community.
Join Healing Pointers and Ceremonial Wellness for a practice that balances light and shadow with breath and being. We will flow through fascial maneuvers that utilize breathwork and intention to integrate the energies of heavens and Earth and harvest the fruits of summer. The fascial maneuvers are enhanced by live sound elements throughout, culminating in guided meditation and sound bath to send you into the season with clarity, serenity and stability.
The human fascial network is a 3D continuous connective tissue web that serves as a semiconductor. We use the principle of Tensegrity: maintenance of anatomical structural integrity via a combination of tension and compression. The maneuvers serve as a manual pump to move interstitial fluid to dehydrated tissue which restores elasticity.
Our fascial network is piezoelectric, comprising of a liquid, crystalline matrix when effectively hydrated. The low resonance frequency of bowls, gongs, chimes and drums mechanically vibrate the water molecules within fascia, which serves to dissolve adhesions (bound tissue). The harmonization of specific resonant frequencies also facilitate brainwave entrainment, which helps to downregulate the autonomic nervous system and loosen our subconscious, gripping reflex.
Our fascia twists from head to toe while sound received by our bodies creates vortical movement of the body's waters through their respective channels (cymatics). We harness the heightened sensitivity of this High Holy Day to deepen our somatic release, and we embody the waning phase as solar activity decreases from now until the Winter Solstice.
Entirely human-generated ;)
Please email whitneyhosein@gmail with any questions :)